Mental health advocates are dedicated to fighting against the stigma, challenging beliefs, and fostering acceptance in our society. I share this same passion for change, but my focus is on individuals themselves rather than society as a whole. My goal is to witness individuals overcoming the stigma and letting go of any personal shame, regardless of societal influences. Shockingly, almost 60% of adults with mental illness don't receive the vital mental health services they need. Various factors contribute to this, but one significant barrier is people's reluctance to admit they need help or their fear of being judged. While it's important to work towards universal acceptance, we must also learn to accept ourselves completely, free from pretense and the pressure to conform to societal norms. Instead, let's strive for authenticity and embrace our true selves. Let's make authenticity the new normal!